Are you tired of choosing between healthy eating and staying on budget? You don't have to sacrifice nutrition for affordability. In this practical guide, Lisa Leake shows you exactly how to create delicious, unprocessed meals that won't strain your wallet. With her proven approach, you'll discover that eating well can be both affordable and enjoyable.
Unlike other budget cookbooks that calculate costs per serving (who buys just a quarter cup of sour cream anyway?), this book gives you the exact total cost for all ingredients needed for each recipe. You'll know exactly what to expect at the grocery store, making meal planning simple and stress-free. Lisa provides detailed shopping lists with prices for every recipe, from Cinnamon Roll Pancakes to Apple Glazed Pork Chops.
Bored with the same old meals? This book offers an incredible variety of recipes to keep your family excited about healthy eating. Start your day with Sweet Potato and Black Bean Cakes, pack Green Apple Slaw in lunchboxes, enjoy Chicken Burrito Bowls for dinner, and finish with Oatmeal Cookie Energy Bites or Pina Colada Frozen Yogurt Pops. Every recipe is designed to satisfy while nourishing your body.
Lisa shares practical strategies that go beyond recipes. Learn to plan ahead, find the best deals on staple items, know what to make from scratch versus what to buy, grow your own herbs, and reduce waste (did you know 20% of all purchased food gets thrown away?). These money-saving tips will continue to benefit your long after you've finished the 100 days.
Whether you're cooking for yourself or feeding a family, this book makes it easy to establish healthy eating habits that stick. The clear instructions and accessible ingredients ensure success in the kitchen, helping you build confidence in cooking real food from scratch. Say goodbye to processed foods and hello to vibrant, budget-friendly meals that your whole family will love.
