Ever miss that sharp, savory kick of parmesan on your pasta or popcorn, but you're skipping dairy? Bragg Premium Nutritional Yeast steps in as your go-to substitute, delivering a rich, nutty taste that's downright addictive. This isn't just a flavor hack—it's loaded with nutrition to fuel your day.
Gluten-free and vegan through and through, this seasoning comes from whole food sources, deactivated yeast grown on molasses. Each 2-tablespoon serving gives you about 5 grams of complete protein, plus a hefty dose of B vitamins like B1, B2, B6, and more. It's low in sodium too, at just 20mg per serving, so you can sprinkle freely without worry.
Sprinkle it over steaming hot pasta for that classic cheesy vibe, or mix into mashed potatoes for creaminess. Roasted broccoli gets a gourmet upgrade with a dusting—crispy edges and cheesy notes in every bite. Popcorn lovers, toss kernels with olive oil and this yeast for movie-night magic. Even smoothies or oatmeal benefit from a subtle savory twist if you're adventurous.
Beyond taste, it supports energy metabolism thanks to those B vitamins, and the protein helps with satiety. I've tossed it into soups for body, scrambled tofu for breakfast scrambles that mimic eggs, and even homemade kale chips. The 12-ounce jar lasts through weeks of daily use, shaking out fine flakes that melt into foods seamlessly.
No additives, just pure nutritional yeast in its original form. If you're vegan, keto-curious, or just cutting cheese, this becomes a staple. Stock up and watch how it transforms basic meals into something crave-worthy, all while sneaking in vitamins you might miss otherwise.