There's nothing quite like curling up with a warm cup of tea after a busy day. But when nighttime rolls around and your mind won't slow down, you need something that truly helps you unwind. That's where Celestial Seasonings Sleepytime Extra Herbal Tea comes in – your gentle companion for those nights when relaxation feels just out of reach.
Sleepytime Extra isn't just any bedtime tea. We've carefully selected a powerful combination of herbs known for their calming properties. The star of this blend is valerian root, used for centuries to promote relaxation and support healthy sleep patterns. Combined with the gentle comfort of chamomile and the refreshing hint of spearmint, this creates a tea that's both effective and enjoyable to drink.
Unlike many sleep aids that contain harsh chemicals or leave you feeling groggy in the morning, our herbal tea works naturally with your body. It's completely caffeine-free, so you can enjoy it without worrying about interfering with your sleep cycle. The extra-strength formula means you get a more potent dose of those relaxing herbs, making it perfect for those particularly restless nights when you need that extra push toward tranquility.
Start your wind-down routine about 30-60 minutes before bed. Brew a cup of Sleepytime Extra and find a quiet corner to sit and sip. The act of preparing the tea itself becomes part of your relaxation process – the warm mug in your hands, the gentle steam rising, the comforting aroma filling the room. Many people find that this simple ritual signals to their body and mind that it's time to slow down and prepare for sleep.
With 20 tea bags in each pack, you'll have plenty to get you through many peaceful nights. Remember to consult your healthcare provider if you're taking prescription medications, pregnant, or nursing. Enjoy the journey to better, more natural sleep.
