When you're expecting, every choice you make matters—especially when it comes to your baby's developing brain. That's why Ritual created their Natal Choline supplement, specifically formulated to support your baby's cognitive function from infancy through early childhood when taken during pregnancy.
Choline is an essential nutrient that plays a crucial role in fetal brain development, but many women don't get enough through diet alone. During pregnancy, your choline needs increase significantly to support your baby's growing brain and nervous system. This supplement provides 550mg of choline as choline chloride—the clinically-studied form that your body can actually use effectively.
What makes this choline supplement stand out is its commitment to quality and transparency. The choline is sourced from Missouri, USA, and the formula is vegan, sugar-free, gluten-free, dairy-free, nut-free, and soy-free. No stevia, no sugar alcohols, and definitely no artificial colors or flavors—just pure, clean nutrition.
Every batch undergoes rigorous third-party testing for heavy metals, allergens, and microbes to ensure safety and purity. Plus, it's Clean Label Project Certified, meaning it's been independently tested for over 200 environmental contaminants and harmful chemicals. The Non-GMO Project verification adds another layer of confidence that you're giving your baby the best.
Choline works synergistically with Omega-3 DHA, helping your body make better use of those important fatty acids during pregnancy. While DHA builds brain cells, choline helps those cells develop properly and supports neurotransmitter function. Together, they create the perfect foundation for your baby's cognitive development.
Knowing what goes into your body during pregnancy can bring tremendous peace of mind. With this supplement, you get transparency, quality, and science-backed nutrition all in one. Ritual stands behind their products with a happiness guarantee—if you're not satisfied, they'll make it right.
Just one capsule daily provides the choline support you and your baby need. It's an easy, effective way to ensure your baby gets the essential nutrients for optimal brain development when it matters most.