Motherhood is a journey filled with joy, love, and sometimes, those unsettling thoughts that can creep in. Did you ever find yourself worrying, "What if I drop him?" or "What if I hurt my baby?" You’re not alone. Over 90 percent of new mothers experience these kinds of scary, intrusive thoughts. Many feel a deep sense of shame about them, compounding the challenge of adjusting to a new role.
In her insightful book, Good Moms Have Scary Thoughts, Karen Kleiman shines a light on these often-hidden fears that many mothers face but feel too embarrassed to discuss. As the coauthor of the acclaimed This Isn't What I Expected and founder of the Postpartum Stress Center, Kleiman knows firsthand how overwhelming this phase can be. Spread across its pages are not only words of wisdom but also nearly 50 stigma-busting cartoons that bring humor and comfort to serious topics, making them more relatable.
The book is intentionally crafted with the busy mother in mind, offering simple exercises that encourage you to validate your feelings and share your fears. It’s not just about understanding the scary thoughts; it's about actively working through them and reclaiming your joy as a parent.
Beyond practical advice, Good Moms Have Scary Thoughts fosters a sense of community among mothers. You’ll discover insights that not only resonate with your fears but also provide a pathway to healing. Whether you’re a new mom, a partner, or a family member wanting to understand and support, this book is an essential read.
This book is about offering hope and compassion. By acknowledging the realities of motherhood, you embrace a more authentic experience, paving the way for greater well-being. So, if those scary thoughts are weighing you down, remember you have support, and this book can help guide you through it.
