Unlock the Power of Your Monthly Cycle
Are you tired of feeling out of sync with your body each month? Many women experience fluctuations in mood, energy, and productivity that can leave them feeling overwhelmed and unproductive. In the FLO is here to guide you on a transformative journey, using your unique hormonal rhythm to optimize every aspect of your life.
Women have a biological rhythm that profoundly impacts various areas of their lives—from cognitive function and energy levels to weight management and mood. Unfortunately, traditional approaches often ignore this cyclical nature, pushing women to conform to a 24-hour schedule that ignores their body’s needs.
In the FLO introduces a groundbreaking 4-week program designed to harness these hormonal phases. By adjusting your routines and activities to match your natural cycles, you can enhance creativity, maintain energy levels, and understand when to prioritize wellness activities or social engagements.
Alisa Vitti, a functional nutrition expert and founder of FLOliving.com, has spent nearly two decades empowering women to reclaim their rhythms. With the insights and tools gained from this book, many have experienced significant benefits such as consistent energy, clearer skin, maintained weight, and reduced PMS symptoms.
With In the FLO, you’ll learn how embracing your natural cycle can help you achieve the work-life balance you’ve always desired. Experience how simple adjustments can lead to remarkable improvements in your overall well-being, productivity, and fulfillment. It’s time to flow with your body’s natural rhythm and live a more vibrant life.
