Transform your living space into a professional gym with the FLYBIRD Adjustable Weight Bench. Built from commercial thickness steel and designed with 20 years of fitness expertise, this bench delivers the durability and versatility serious lifters demand. Whether you're a beginner starting your fitness journey or a experienced athlete upgrading your home setup, this bench provides the stability and adjustability needed for consistent progress.
Safety and durability are paramount when it comes to weight training equipment. The FLYBIRD bench features an elongated thickened steel frame with dual-triangle structure and double-locking mechanisms that have been tested to support up to 800lbs. Weighing just 28.5 lbs, it's sturdy enough for heavy bench presses yet manageable enough to move and store. This isn't a disposable bench—it's engineered for years of serious use in your home gym.
With 144 adjustable positions ranging from -30° to 90°, this bench enables comprehensive full-body training. The flat position is perfect for standard bench presses, while the 90° upright setting allows for shoulder and arm isolation work. The -10° decline offers a gentle introduction to decline bench press movements, helping you build chest strength from multiple angles. The spring-lock quick adjustment system lets you change positions in just one second, keeping your workouts flowing smoothly.
The 30-inch elongated backrest provides exceptional support for your head and spine during heavy lifting, while the 15.7-inch seat pad offers ample room for stability. This ergonomic design promotes proper chest engagement and prevents lower back arching, allowing you to push your limits safely. The adjustable leveling footpad ensures stability even on uneven floors, so you never have to worry about wobbly equipment during intense sessions.
Apartment dwellers and those with limited space will appreciate the ingenious 3-step foldable design that reduces the bench's footprint by 80%. When folded, it measures just 9.06 inches in width, easily fitting beside sofas or under beds. Despite its compact storage size, it unfolds quickly to provide the same professional-grade support as larger benches. Trusted by over 100,000 users worldwide, the FB800 comes with a 1-year frame replacement warranty and 3-year parts coverage for complete peace of mind.
