Ever watch your kid dominate practice but freeze when the lights come on? That gut punch of seeing them battle nerves instead of opponents hits hard—especially if they're deep into competitive sports.
Practice is smooth sailing, but games bring stress, anxiety, and sometimes a dip in their love for the sport. You've scoured books on mental toughness, only to find they're either too grown-up or miss the mark for elite youth play. Sound familiar? Moses Horne, a 15-year-old baller himself, gets it firsthand—the triumphs, the slumps, the pressure to perform.
This paperback packs eight dead-simple 5-minute mindset exercises tailored for kids and teens in competitive sports. Moses teamed up with his dad Troy to distill wisdom from podcast chats with heavy-hitters like Chauncey Billups, Jason Richardson, and even Kobe Bryant. No fluff—just actionable steps that worked for Moses and countless others.
Imagine your child stepping up with cool confidence, making clutch plays without second-guessing. These exercises build mental fortitude that sticks—helping them bounce back from misses, stay focused under pressure, and grow as athletes and people. Parents rave about the difference: calmer kids, better games, stronger family bonds over sports.
Slip these into mornings before school, pre-game warmups, or post-loss cool-downs. Soccer fields, basketball courts, track meets—works across sports. Pair it with the parent's guide for teamwork that amplifies results. At around 150 pages, it's a quick read you'll revisit often.
Grab this for your young athlete today. It's the edge they've earned, delivered in bite-sized power. Watch them thrive where it counts most.
