Ever wake up with a sore jaw or headaches that linger all day? That's bruxism—teeth grinding or clenching—at work, wearing down your enamel and disrupting your rest. I've been there, tossing and turning because my teeth wouldn't quit rubbing together.
These disposable night guards are a game-saver. They're one-size-fits-all, so you just rinse, pop them on your upper or lower teeth—whichever feels better—and you're set. No boiling water, no trimming, no dentist visit needed. Each guard uses patented bite pads with alignment grooves that absorb the pressure, stabilizing your bite through the night.
The best part? Waking up feeling refreshed, not beat up. Your teeth stay protected from chipping or cracking, preserving that bright smile you've got. Users rave about how they finally sleep through the night without that constant grinding noise or tension.
Picture this: After a long day, you brush, slide in the guard, and drift off easily. Come morning, no more fumbling for pain relievers—just coffee and a good start. It's especially handy during stressful weeks when grinding ramps up, or if you're sharing a bed and don't want to disturb your partner with the noise.
Made by Plackers, the folks behind flossers for decades, these guards pack smart tech into a tiny, affordable pack of 16. That's over a month of protection if you use one every few nights. Keep them by your bedside for quick access—perfect for travel too, since they're lightweight and fit in a drawer or bag.
If you're dealing with teeth grinding, don't wait for it to worsen. Grab these and reclaim your nights. Your jaw (and your sleep) will thank you.