Real Change: Moving Beyond Habits to Achieve Lasting Transformation
#1 New Release in Behavioral Psychology
Tired of failed attempts at changing your habits? Real Change, authored by leading behavioral scientist Jason Hreha, is the breakthrough you need. This book dismantles common myths surrounding habit hacking and steers you towards impactful, enduring transformation through the innovative Transformative Practice Path.
Why Read Real Change?
- Debunk Habit Myths: Discover the truths about behavior change as Hreha explains why many popular habit books fall short of delivering real results. Most promise quick fixes, while Real Change provides meaningful insights underpinned by rigorous scientific research.
- Transformative Practices: Implement strategies that go beyond mere tweaks to your routine, fostering significant shifts in how you perceive and pursue your goals.
- Expert Guidance: Gain from Jason Hreha’s rich experience and contributions to behavioral science, as he bridges the gap between academic knowledge and practical application.
What's Inside?
- A Strategic Framework: Shift your mindset and undertake purposeful actions to realize high-reaching goals.
- Personalized Strategies: Discover practical tools customized for your individual challenges, complete with step-by-step instructions to incorporate these strategies into your life.
- Lasting Results: Move past temporary self-help solutions and embrace authentic personal growth. Learn to cultivate resilience, sustain momentum, and achieve consistent success.
Ideal for high achievers in business, entrepreneurship, and sports, Real Change is the ultimate guide for those aspiring to reach their loftiest goals. Whether you're a seasoned professional or just beginning your journey, this book empowers you to create the meaningful life you envision.
Author's Expertise: Jason Hreha, a proud Stanford alumnus and innovator in applied behavioral science, blends academic rigor with practical wisdom. His philosophy emphasizes understanding the core principles driving human behavior to foster genuine, lasting change.
Embark on the journey toward real transformation. Each chapter brims with actionable insights ready for immediate application. Buy now and witness progress from day one!
